MONDAY 05/30/2016

MEMORIAL DAY MURPH!

 

We will be open at 7:15am

 

Clock will start at 7:45am, 8:45am 9:45am (Last Heat).

 

This gives everyone a 15 minute warmup.

 

If you can't make it by the 15 minute start, wait until the next start or look at the clock when you do start and adjust time accordingly when finish; however, we will not allow anyone to start after 9:45am - that will be the last heat.

Please come in early if feel you may need more warmup, assistance, or guidance on modifications, etc. and we will be happy to help.

 We will not hold up the clock for pee breaks, etc.  We are hoping to keep the heats running steady in order to get everyone through and finished by 11am so all of us can be out and enjoy the remainder of our Memorial Day.

 

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