GYMNASTICS - WENDESDAY 02/17/2016

WE WILL STILL AND ALWAYS BE COVERING "STRENGTH IS THE BASE" PROGRESSIONS.

LINE UP FOR THIS WEEK

- EXPECT TO COVER OLD AND NEW:

  • PULLUP

    • STRICT

    • KIPPING

    • CTB

    • BUTTERFLY

  • GLIDE KIPS/MUSCLE UPS

  • PULLOVERS

  • TOES TO BAR