Another reminder about Friday & Saturday - we will be closed for the workout. We will begin the move @ 5:15am on Friday to 9pm and again Saturday at 7am to 11pm then again at 5pm to 9pm. Sunday we will begin at 7am until 9pm.
We are currently hoping to be open for normal business hours on Monday. If not, we will keep you informed. Check to wod Sunday night for more information.
DEADLIFT (Add 30lb to 1RM)
54%x5, 58%x5, 68%x5, 77%x5