THURSDAY APRIL 30, 2015 April 29, 2015 Kim Llewellyn STRENGTH2 REP THRUSTERS X 5 SETS CONDITIONING WOD6 RFT100 METER RUN10 BOX JUMP RX=30/24 A=24/20 I=24/2015 WALL BALL RX=20/14 (10) A=20/14 (9) I=14/10 (10)