WOD: Monday, June 2, 2014

We want to remind everyone that the box will be closed after the 12pm class.  Due to a loss in the family, we will be closing the box to attend the services.  All classes with resume on Tuesday.  We are very sorry for any inconvenience.  Thank you!

 

STRENGTH

No strength because of cancelled classes

SKILL

Handstands/Cartwheels

 

CONDITIONING WOD

For Time

1000m Row

50 Alternating Pistols

40kb Snatches 55/35