WOD: Monday 05-19-2014 May 18, 2014 Kim Llewellyn STRENGTHSHOULDER PRESS (1RM)SKILLNO SKILL DUE TO 1 REP MAX WEEK FOR THE WENDLER CONDITIONING WOD4RFT300M RUN12 STRICT PULLUPS24 WEIGHTED OVERHEAD WALKING LUNGES (45/25)36 BICYCLE SITUPS (R=1/L=2)