STRENGTH
YOLK CARRY
SKILL
PULLUPS
CONDITIONING WOD
20 Air Squats
31 TTB
20 Air Squats
31 Ring Pushups
20 Air Squats
31 Deadlifts 185/135
20 Air Squats
31 DB/KB Shoulder to Overhead
20 Air Squats
WOD: Thursday, September 26, 2013
4924 Sean Drive
Imperial, MO, 63052
314-620-5977
Where the possibilities are ENDLESS