WOD: Thursday, September 26, 2013 September 25, 2013 Kim Llewellyn STRENGTHYOLK CARRY SKILLPULLUPS CONDITIONING WOD20 Air Squats31 TTB20 Air Squats31 Ring Pushups20 Air Squats31 Deadlifts 185/13520 Air Squats31 DB/KB Shoulder to Overhead20 Air Squats