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Endless CrossFit

  • Welcome
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  • Other
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WOD: Friday 09/13/2013

September 12, 2013 Kim Llewellyn
Friends-Friday.jpg

SKILLS

ROPE CLIMBS

DOUBLE UNDERS

 

CONDITIONING WOD

13 MINUTE AMRAP

3-6-9-12-15

Squat Clean 105/70

Bar Facing Burpees 

 

Rope.jpg
← WOD: Saturday 9/14/2013WOD: Thursday 9/12/2013 →