The 5:30 a.m. class is cancelled due to the weather for safety reasons but evening classes are still ON until further notice.
Strength/Skill
Snatch Balance
Conditioning WOD
4 RFT
650 Meter Row
13 Hang Cleans 105/75
Please post times to comments
4924 Sean Drive
Imperial, MO, 63052
314-620-5977
Where the possibilities are ENDLESS