WOD: Friday, December 6, 2013

Sorry folks canceling the 5 & 530am classes because of the weather. Better safe than sorry. At this point, all other classes are on - stay tuned for any changes. Call endless numbers 314-570-0676, 636-253-0317 or email at endlesscf@yahoo.com, if have any questions. Thanks.

CONDITIONING WOD

12 MIN AMRAP

10 Thrusters 95/65

15 SDHP KB 55/35

27 Double Unders