WOD: Wednesday, January 1, 2014

SORRY TO BE CLOSED ON NEW YEAR'S EVE - BUT HOPE TO SEE YOU BRIGHT AND NOT SO EARLY AT 10:30 ON NEW YEAR'S DAY!!

 

happynewyear.jpg

21 MIN AMRAP

11 DEADLIFTS 185/125

20 1-ARM KB SNATCHES 55/35

14 BAR FACING BURPEES