Remember our schedule will be changing slightly.

  • Open Gym hours will now be available to everyone (make sure to check schedule)
  • 3 Oly classes and 3 Gymnastic classes have been added
  • We will have sign up sheets for Oly, Gymnastics, and Comp - please sign up.  Any classes below 3 athletes may be cancelled (coach's choice)
  • 7pm will now be an open gym - YOU CAN STILL DO WOD


  • All memberships now include open gym
  • We have punch cards for sale (8 classes for 90 days) for Cardio, CFK, Gym, Oly, and Comp.
  • We still have AfterSchool and Teen Specials for reduced rate
  • We have promotional rates for the month of January


  • We have FitAid for sale per can or case


  • Order form for Pullovers is on front desk
  • Order form for Blue hoodies on front desk


  • January 9, 2015
  • Sign up lists for food and Corn-hole tournament on wod-side table


We will keep you all up-to-date as we progress.