FRIENDS FRIDAY

Erin, from Yindigo Yoga is also having Friends Friday for Yoga @ 5pm.  Don't miss this chance to give Yoga a try for free!!!

Let's Have a Fun Free Friends Friday!!

No membership required; however, anyone with a membership welcome.

All are welcome!  You don't even need a friend to participate.

  We program with sharing in mind.  Each person will share the workout with one or more people.

  The buddy system is the greatest way to try something new.

This class is for the first time crossfitter,

the veteran crossfitter,

the lonely crossfitter,

the crossfitter with many friends!

HOPE TO SEE YOU THERE!!