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OLY LIFTING WORKSHOP

BRIAN LLEWELLYN

TRAINER / ATHLETIC DEVELOPMENT
CROSSFIT LEVEL-2
CROSSFIT COACH’S PREP COURSE
CROSSFIT OLYMPIC LIFTING (CF Oly Cert Staff)
CROSSFIT FOOTBALL
2010 REGIONAL QUALIFIER
2011 NORTH CENTRAL 3RD (TEAM)
2011 GAMES QUALIFIER (TEAM)
2012 NORTH CENTRAL REGIONAL QUALIFIER

 

Coach BLlew will be at Endless to teach an Oly Lifting Workshop on March 28, 2015, to athletes who have a basic understanding of lifting.  This workshop will consist of a 4-hour training session for $50 a person-cash only.

Don't worry we hope to have a beginner workshop in the future.

Brian, a 3-time Regional Athlete had the honor of competing at the 2011 CrossFit Games in Carson, California, and is on the CrossFit Weightlifting Staff periodically assisting with the Oly Certificate courses.  He is a Level 2 Coach and has participated in helping others attain their goals in the Open, Regionals, and Games.  This is a fantastic opportunity and too good to pass up.

Earlier Event: February 28
YOGA - Saturday 02-28-2015
Later Event: May 25
MEMORIAL DAY MURPH